We want your first visit to feel easy from the moment you arrive. Everything you need is thoughtfully provided, so you can focus on your session and take your time in the studio. Grip socks are required on the Reformers for both Coached and Selfled sessions. You are welcome to bring your own, or purchase a pair at the studio. For Selfled sessions, we recommend bringing your own headphones to connect to your personal kiosk. If you forget them, spare headphones are available at the studio. A small workout towel is provided for every session. If you would like to shower afterwards, the studio has one shower and fresh shower towels are available for you to use. Everything you need to freshen up after your session is available, including shower and care products. In the changing rooms, you will also find a selection of BABOR products available to use. Filtered still and sparkling water, including chilled water, is complimentary throughout your visit. You will also find our Honesty Bar in the studio, offering coffee, tea, drinks and a selection of snacks. Simply choose what you would like and pay at the front desk or via the QR code. The concept is built on trust, so you can help yourself whenever you like. For a full step-by-step overview of what to expect before, during and after your first session, visit the First Time at COCŌN section on our website.

COCŌN is a Reformer Pilates studio where intentional movement and wellbeing come together. With only 12 Reformers, every session remains intimate, whether you join a Coached class or choose to practise independently through Selfled. Our studio is designed to offer both structure and freedom, so you can build a practice that fits naturally into your life. But COCŌN goes beyond movement. We see the studio as a space for wellbeing, inspiration and connection. Through COCŌN Curated, we give space to artwork by local artists, while selected events and workshops explore topics that feel relevant to the everyday lives of our community.

COCŌN brings together two ways of practising Reformer Pilates. Coached sessions offer the energy and guidance of a small group class, with a coach supporting your technique, control and progression throughout the session. Selfled sessions give you more freedom. Using your personal kiosk, you follow a guided workout independently and move at your own pace, while still practising within a calm and structured environment. For Selfled sessions, we recommend bringing your own headphones so you can connect directly to your kiosk. If you forget them, spare headphones are available at the studio. Both formats are built around the same principles: precision, control and intentional movement.

At COCŌN, you can choose between memberships and individual credits depending on how often and how you prefer to practise. Our memberships are designed for consistency, while credits offer more flexibility. You can choose between Selfled practice or a Hybrid membership combining unlimited Selfled sessions with monthly Coached classes.